3x Cold-Pressed Juices
2x Health Tonics
2x Numi Organic Hot Tea Bags
Benefits of a 1-Day Cleanse
Rest your digestion: Your body uses 50-70% of its energy digesting food every day depending on what is consumed. A juice cleanse uses only nutrient-dense liquids which are easily digested and absorbed which allows the body to invest most of its energy into repairing and healing the body.
Feel lighter: Giving your body a break from solid food for a day helps reduce bloat, clear the digestive tract, and feel lighter and more vibrant very quickly.
Before and After Cleanse (24-48 hours)
Consume as much as possible:
- Raw, vegan foods (all raw fruits, vegetables, nuts and seeds)
- Pure, filtered water (minimum: 60 ounces/day)
From the Enjoy Pure Food + Drink™ menu, the following items meet the above standards:
- All smoothies
- All cold-pressed juices
- All tonics
- ‘Hug In A Mug’
- ‘Early Bird Toddy’
- All salads requested vegan (no cheese or animal protein)
- Guacamole with raw veggies
- ‘Clean Livin’ bowl
- Enjoy protein balls
Daily Cleanse Menu
Upon rising in the morning: 1 teaspoon of raw Apple Cider Vinegar or ½ lemon squeezed into 8 ounces of warm filtered water.
Tonic #1: Recovery
Morning juice: MetaboliZing or CleanZing
Mid-morning: Rooibos herbal tea
Midday Juice: OxygeniZing or VitaliZing
Mid-afternoon: Tonic #2: Full Immunity
Evening Juice: CleanZing or Green-Zing
Evening: Chamomile-Lemon herbal tea
Repeat cleanse monthly or at least once per season. Consider a 3-day juice cleanse.