Eat Well.
Enjoy Life.

Eat Well. Enjoy Life.

Our nutritious food and drink restores inner and outer vitality.

    • gf
      gluten-free
    • v
      vegan
    • vt
      vegetarian
    • o
      organic
      (85% or more)

    Download our Fall 2023 Take-Out Menu here.

    small plates

    Guacamole Goodness GF • V 8

    Fresh guacamole served with organic tortilla chips

    Chickpea Hummus GF • V 7.5

    House-made hummus served with GF crackers

    Yin, n’ Yang GF • V 7.5

    Roasted red pepper and walnut spread + chickpea hummus, served with GF crackers

    Roasted Brussels Sprouts GF • V 8.5

    with coconut bacon, walnuts, grilled onion, stone mustard dressing

    Homemade Soups GF 4.5|6

    • Chicken and Vegetable
    • Daily Vegan Soup

    handhelds

    Gluten-Free Bread +2.5 | Vegan Cheese +1.5

    Mexicali Cool Wrap 12.5

    Chicken, Mexican coleslaw, guacamole, white cheddar, cilantro pesto, whole-wheat tortilla

    Tuscan Wrap 12.5

    Chicken, goat cheese, bruschetta, spinach, balsamic glaze, cilantro pesto, whole-wheat tortilla

    Spicy Rooster Sandwich 12.5

    Chicken, avocado, lettuce, tomato, jalapeño aioli, toasted multi-grain bread

    Gobble It Up Sandwich 12

    Turkey, white cheddar, coconut bacon, tomato, lettuce, Dijon-mayo, multi-grain bread

    Trail Hike Sandwich 12

    Tuna, avocado, apples, cranberries, walnuts, onion, celery, Dijon-mayo, multi-grain bread

    Omega Burger 12.5

    Salmon patty on whole-wheat bun with tomato, lettuce, sliced cucumber, hemp seeds, Dijon mayo

    Barefoot Burger 12

    Veggie burger on whole-wheat bun with tomato, lettuce, house-made pickles, choice of vegan mayo or ketchup

    Vegelicious WrapV 11

    Mixed greens, avocado, quinoa, tomato, red onion, almonds, red pepper + walnut spread, balsamic vinaigrette, whole-wheat tortilla

    Side Included:

    Green Salad
    Tortilla Chips
    Soup Cup + 2.5

    fresh salads

    Farmer’s Market GF • VT • O 12

    Mixed greens, avocado, tomato, broccoli, carrots, beets, peas, cucumber, almonds, Manchego cheese, balsamic vinaigrette

    Bountiful GF • VT 12

    Massaged curly kale, coconut bacon, goat cheese, roasted squash, granola, cranberries, pecans, smokey balsamic dressing

    Chicken Caesar GF 13

    Romaine, chicken, cherry tomatoes, avocado, gluten-free croutons, vegan Caesar dressing

    Tuna Niçoise IT’S BACK! • GF 13

    Tuna, mixed greens, hard boiled egg, tomatoes, green beans, new potatoes, Kalamata olives, smokey balsamic dressing

    Emerald City IT’S BACK! • GF • VT 12

    Kale and cabbage ribbons, quinoa, toasted cashews, parmesan, golden raisins, honey sesame vinaigrette

    Classico GF 13

    Butter lettuce, turkey, white cheddar, egg, avocado, tomato, red onion, Kalamata olives, hemp seeds, zesty Italian dressing

    Add Protein

    Free-Range Chicken +5
    Albacore Tuna +4
    Wild-Caught Salmon +8
    Hard Boiled Egg +1

    warm bowls

    Take On the World GF • V • O 11

    Red and white quinoa, avocado, kale, broccoli, beets, almonds, hemp seeds, ginger-miso dressing

    Pals Forever GF 13

    Chicken, broccoli, mushroom, carrot, peas, grilled onion, Mojo sauce

    Ahi Poke GF 16

    Sesame crusted seared ahi tuna, fresh mango, pickled ginger, avocado, cucumber, sweet potatoes, umami rice, soy glaze.

    Great Catch GF • O 15

    Alaskan wild-caught salmon, sautéed kale, caramelized sweet potatoes, onion, celery, citrus-ginger vinaigrette

    Countryside GF • O 13

    Cauliflower rice, chicken, cilantro pesto, peas, topped with diced tomatoes, shredded carrots, cilantro, microgreens

    Boho Bowl GF • V 13

    Cauliflower rice, broccoli, purple cabbage, shredded carrots, mushrooms, celery, citrus-ponzu sauce, topped with miso-mayo and hemp seeds

    Terra Bella IT’S BACK! • GF • V 13

    Vegan lasagna with roasted zucchini, eggplant, marinara, house-made cashew cheese

    Kimchi Fried Rice GF • VT 11

    Umami rice, kimchi, carrots, peas, onions, cilantro, sunny-side-up egg, sesame salt, soy glaze, nori strips

    Add Protein

    Free-Range Chicken +5
    Albacore Tuna +4
    Wild-Caught Salmon +8
    Hard Boiled Egg +1

    large plates

    Chicken Parmesan GF 16.5

    Lightly breaded chicken breast with parmesan, house-made marinara and pesto, served with mashed cauliflower and broccoli. This item may take 15+ minutes to prepare

    Salmon + Goat Cheese GF 16.5

    Wild-caught salmon and goat cheese with balsamic reduction, served with mashed cauliflower and broccoli

    desserts

    Chocolate Mousse TorteGF • V 7.5

    Seasonal Dessert GF • V 7.5

    family style meals

    Busy weeknights call for wholesome meals that love your family as much as you do!

    Includes Starter + Salad + Entree

    Feeds 4-6 | $89

    Family-Style Meals are available Monday-Saturday, 3pm-8pm

    starter (choose one)

    Chickpea Hummus GF • V

    House-made hummus served with GF crackers

    Yin, n’ Yang GF • V

    Roasted red pepper and walnut spread + chickpea hummus, served with GF crackers

    salad (choose one)

    Farmer’s Market Salad GF • V • O

    Mixed greens, avocado, tomato, broccoli, carrots, beets, peas, cucumber, almonds, Manchego cheese, balsamic vinaigrette on the side

    Bountiful Salad GF • VT

    Massaged curly kale, coconut bacon, goat cheese, roasted squash, granola, cranberries, pecans, smokey white balsamic on the side

    Chicken Caesar GF

    Romaine, chicken, cherry tomatoes, avocado, gluten-free croutons, vegan Caesar dressing on the side

    entree (choose one)

    Take On the World GF • V • O

    Red and white quinoa, avocado, kale, broccoli, beets, almonds, hemp seeds, ginger-miso dressing

    Pals Forever GF

    Chicken, broccoli, mushroom, carrot, peas, grilled onion, Mojo sauce

    Countryside GF • O

    Cauliflower rice, chicken, cilantro pesto, peas, topped with diced tomatoes, shredded carrots, cilantro, microgreens

    hot breakfast

    Oh My Omelette VT 12

    Three-egg omelette with sautéed mushrooms, onions, spinach, coconut bacon, goat cheese, grape tomatoes, served with multi-grain toast

    Morning Wrap Up 9.5

    Organic scrambled eggs, smoked turkey, broccoli, white cheddar, red pepper + walnut spread, whole-wheat tortilla, served with seasonal fruit

    Ready, Set, Go GF • V 8.5

    Steel-cut oats with Vega® vanilla protein and almond milk, topped with walnuts, cranberries, apples, hemp seeds, cinnamon

    Savory Breakfast Bowl GF 9.5

    Two soft boiled eggs, quinoa, avocado, cilantro-pesto, sun-dried tomato, topped with hemp seeds and toasted pine nuts

    inspired toasts

    Toast To Health VT 7.5

    Multi-grain toast with mashed avocado, lime, fresh spinach, one egg your way

    D-I-Y Avocado Toast 6

    with mashed avocado, lime, and your choice of toppings

    Egg Your Way +1 | Coconut Bacon +.5 | Goat Cheese +1 | White Cheddar +1 | Spinach +.5 | Mushrooms +.5 | Sun-Dried Tomato +.5 | Diced Tomato +.5 | Broccoli +.5 | Sweet Potato +.5 | Pesto +.5 | Red Onion +.25

    Let’s Go! V 5.5

    with almond butter, coconut bacon, hemp seeds, honey drizzle

    Breakfast items are available until
    10:45am Mon-Fri, 12n Sat and Sun

    sandwiches

    Life’s a Picnic VT 6

    Almond butter, white cheddar, organic green apple slices, local honey, multi-grain bread

    Say, “Cheese!” VT 6

    Melted white cheddar, chopped broccoli, multi-grain bread

    Gobble Wobble 7

    Smoked turkey, white cheddar, Dijon-mayo, multi-grain bread

    Choose your side!

    Apple Slices
    Carrot Sticks
    Tortilla Chips

    warm plates

    Farmer Joe Bowl GF • O 7

    Grilled Chicken, umami rice, roasted carrots

    L’il Chicks GF • O 7

    Crispy house-made chicken strips, roasted sweet potatoes

    drinks

    Moo Moo Milkshake GF • VT • O 5

    Organic strawberries, banana, whole milk

    Juice Box GF • V • O 1

    Assorted flavors

    smoothies

    Tastes-Like-Ice-Cream Kale

    Energy, Protein, Digestion

    Kale, banana, cashews, dates, vanilla, ginger

    Blueberry Brain Booster

    Energy, Brain Focus, Digestion, Detox

    Blueberries, banana, almond milk, chia, flax, hemp, maple syrup, cinnamon

    Mighty Mojo

    Energy, Protein, Workout Endurance & Recovery

    Raw coconut water, banana, almond butter, cacao, maca, chia, Vega® chocolate protein powder

    High Vibe

    Alkalizing, Immunity, Detoxifying, Anti-Inflammatory

    Spinach, fresh spirulina, avocado, lime, coconut butter, ginger, monk fruit, stevia

    Sunrise Warrior

    500% Daily Vitamin C, Immunity, Protein

    Orange, strawberry, red bell pepper, camu powder, coconut milk, Vega® vanilla protein powder, cayenne

    Gingerbread Joy SEASONAL

    Energy, Protein, Iron

    Almond milk, banana, cashews, oats, chia seeds, molasses, ginger, vanilla, spices

    Smoothie Boosters

    Fresh Spirulina • Almond Butter • Vega® Protein Powder • Avocado • Chia • Flax • Hemp • MCT Oil • Wheatgrass • Ashwagandha • Collagen • Activated Charcoal • Chaga

    One Size | 16oz

    smoothie bowls

    Substitute Grain-Free Topping + 1
    Crushed almonds, walnuts, coconut flakes, hemp seeds, cinnamon

    Clean Livin’ GF • V • O 13

    Açaí, banana, blueberries, Vega® vanilla protein, almond milk, topped with granola and flax seeds

    Gorgeous GF • V 12

    Dragon fruit, pineapple, banana, dates, coconut milk, topped with granola and hemp seeds

    Green Beauty GF • V 12

    Avocado, spinach, banana, oats, almond butter, almond milk, topped with granola and chia seeds

    Strawberry Rose Ice Cream GF • V 12

    Strawberry, banana, rose water, dates, cashews, vanilla, almond milk, topped with granola

    beverages

    Iced & Hot Tea 2.5

    Homemade Lemonade 3

    Kombucha 8oz – 4|16oz – 6

    cafe + lattes

    Coffee 3.5

    Exclusively blended and roasted for Enjoy® by Kansas City’s own Messenger Coffee Co.

    Bulletproof Coffee 6.5

    Organic coffee, MCT oil, grass-fed butter

    Latte | Cappuccino 5

    Organic cow milk, almond milk, or coconut milk

    Mocha Mint Latte SEASONAL8

    Espresso, peppermint, cacao, agave, choice of milk

    Hug In A Mug 6.5

    Steamed almond milk, coconut milk, maple syrup, vanilla, ginger, turmeric, spices

    Matcha Latte6.5

    Matcha, choice of agave, honey, or maple syrup, choice of milk

    Ashwagandha Latte 6.5

    Ashwagandha, almond milk, coconut milk, maple syrup, cinnamon

    Charcoal Lavender Latte 6.5

    Espresso, almond milk, maple syrup, vanilla, lavender, charcoal

    Collagen Chai 6.5

    Chai, collagen, coconut butter

    Maca Mocha 6.5

    Espresso, almond and coconut milk, cacao, maca, maple syrup, cinnamon, vanilla

    beverages

    Iced & Hot Tea 2.5

    Homemade Lemonade 3

    Kombucha 8oz – 4|16oz – 6

    smoothies

    Tastes-Like-Ice-Cream Kale

    Energy, Protein, Digestion

    Kale, banana, cashews, dates, vanilla, ginger

    Blueberry Brain Booster

    Energy, Brain Focus, Digestion, Detox

    Blueberries, banana, almond milk, chia, flax, hemp, maple syrup, cinnamon

    Mighty Mojo

    Energy, Protein, Workout Endurance & Recovery

    Raw coconut water, banana, almond butter, cacao, maca, chia, Vega® chocolate protein powder

    High Vibe

    Alkalizing, Immunity, Detoxifying, Anti-Inflammatory

    Spinach, fresh spirulina, avocado, lime, coconut butter, ginger, monk fruit, stevia

    Sunrise Warrior

    500% Daily Vitamin C, Immunity, Protein

    Orange, strawberry, red bell pepper, camu powder, coconut milk, Vega® vanilla protein powder, cayenne

    Gingerbread Joy Seasonal

    Energy, Protein, Iron

    Almond milk, banana, cashews, oats, chia seeds, molasses, ginger, vanilla, spices

    Smoothie Boosters

    Fresh Spirulina • Almond Butter • Vega® Protein Powder • Avocado • Chia • Flax • Hemp • MCT Oil • Wheatgrass • Ashwagandha • Collagen • Activated Charcoal • Chaga

    One Size | 16oz

    smoothie bowls

    Substitute Grain-Free Topping + 1
    Crushed almonds, walnuts, coconut flakes, hemp seeds, cinnamon

    Clean Livin’ GF • V • O 13

    Açaí, banana, blueberries, Vega® vanilla protein, almond milk, topped with granola and flax seeds

    Gorgeous GF • V 12

    Dragon fruit, pineapple, banana, dates, coconut milk, topped with granola and hemp seeds

    Green Beauty GF • V 12

    Avocado, spinach, banana, oats, almond butter, almond milk, topped with granola and chia seeds

    Strawberry Rose Ice Cream GF • V 12

    Strawberry, banana, rose water, dates, cashews, vanilla, almond milk, topped with granola

    cafe + lattes

    Coffee 3.5

    Exclusively blended and roasted for Enjoy® by Kansas City’s own Messenger Coffee Co.

    Bulletproof Coffee 6.5

    Organic coffee, MCT oil, grass-fed butter

    Latte | Cappuccino 5

    Organic cow milk, almond milk, or coconut milk

    Mocha Mint Latte SEASONAL8

    Espresso, peppermint, cacao, agave, choice of milk

    Hug In A Mug 6.5

    Steamed almond milk, coconut milk, maple syrup, vanilla, ginger, turmeric, spices

    Matcha Latte6.5

    Matcha, choice of agave, honey, or maple syrup, choice of milk

    Ashwagandha Latte 6.5

    Ashwagandha, almond milk, coconut milk, maple syrup, cinnamon

    Charcoal Lavender Latte 6.5

    Espresso, almond milk, maple syrup, vanilla, lavender, charcoal

    Collagen Chai 6.5

    Chai, collagen, coconut butter

    Maca Mocha 6.5

    Espresso, almond and coconut milk, cacao, maca, maple syrup, cinnamon, vanilla

    ✕

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